by Mike

Being808 Video Interview

March 21, 2015 in Health Benefits of Tea, Organic, Tea Education by Mike

Being808 Inteview

by Mike

Researchers find key mechanism in green tea anti-cancer properties By Annie-Rose Harrison-Dunn+ , 29-Jan-2015

February 3, 2015 in Health Benefits of Tea by Mike

ecgc_pecko

Oral cancer prevention

 

Green tea and apple compound epigallocatechin-3-gallate (EGCG) may trigger a process which sees oral cancer cells killed while healthy cells are left untouched, according to US researchers.

In vitro findings suggest that EGCG polyphenols cause oxidative damage in oral cancer cell mitochondria, which supply energy to the cells, and then spread to other parts of the cells causing them to die by attacking their antioxidant gene defenses. Healthy cells are not adversely affected and could even see their protective abilities increased. Oral cancer kills over 8,000 Americans every year and affects more than 43,000.

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This is a wonderful green tea composed mostly of the bud and first leaf resulting in very refined flavor notes. Similar to a white tea due to a high proportion of tea buds to tea leaves it’s liquor is light in color but surprisingly flavorful with umami notes of walnuts and sweet corn. Try it cool as well as warm. The natural sweetness develops as the tea cools.

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by Mike

Matcha, What Should I Know About It?

October 24, 2013 in Health Benefits of Tea by Mike

By

Updated August 02, 2013

Reviewed by a board-certified health professional. See About.com’s Medical Review Board.

Matcha is a type of green tea that comes in powdered form. Matcha tea is prepared by whisking matcha powder with hot water, which forms a frothy liquid. Matcha powder is also sometimes used as an ingredient in foods and non-tea beverages (such as smoothies).

Long used in the traditional Japanese tea ceremony, matcha has recently gained popularity among tea drinkers in Western countries. Read the rest of this entry →

by Mike

Matcha Health Benefits

October 24, 2013 in Health Benefits of Tea by Mike

matcha1

From theresearchpedia.com/health/health-benefits-of-foods

Matcha is a green tea in powdered form often used as a component in cooking and in the traditional tea ceremony of Japan. This tea is quite different from several other normal green teas due to its unique processing mechanism.  In addition, when black and green tea is boiled and drained, this matcha does not go through the same process. Its entire tea leaf is consumed. Matcha tea contains very little calories and sodium content. Apart from vitamins and protein, matcha is also rich in fiber and antioxidants compared to other steeped teas.

There are several reasons to consider Matcha as one of the healthy green tea which is widely used across the globe. Some of the most prominent and talked about matcha health benefits include:

Read the rest of this entry →

by Mike

Does Black Tea Beat Green Tea for Heart Health?

October 19, 2013 in Health Benefits of Tea by Mike

By Michael A. Smith, MD

 

The popularity of green tea is well-deserved and completely understandable given the numerous health benefits it offers. Not a day goes by without some new clinical research demonstrating its benefits and solidifying its top position in the supplement industry. But emerging cardiovascular research is about to turn green tea black. Read the rest of this entry →

by Mike

Black tea Research Exerpts

October 19, 2013 in Health Benefits of Tea by Mike

teaflavonoidsTea graph from the Linus Pauling Institute.

A long-term study by the Netherlands National Institute of Public Health and the Environment found a correlation between regular consumption of black tea and reduced risk of stroke. Read the rest of this entry →

by Mike

Chill Out

October 12, 2013 in Health Benefits of Tea by Mike

by Dr Ronald Hoffman

Clinical Nutritionist for the Hoffman Center. Faculty member of the American College for the Advancement in Medicine

alpha-Buddha

Avoid Karoshi! In Japansese, karoshi means “death from over work.” Stress is legendary in Japan — so much so that according to Labor Ministry statistics there had been twenty-one case of karoshi in 1987, twenty-nine cases in 1988 and thirty cases in 1989. But a liaison council of attorneys established in 1988 to monitor deaths from overwork estimated in 1990 that over 10,000 people were dying each year from karoshi. Read the rest of this entry →

by Mike

L-Theanine in Tea

October 12, 2013 in Health Benefits of Tea by Mike

Self Medicating Anxiety with Tea? by John Lee

Reducing Anxiety with Theanine

Making the case for a cup of tea…an amino acid in tea may be just what you need to feel less anxious.

Brain-waves

 

Whether taken as a supplement or in cups of tea, l-theanine is safe and helps many people reduce stress and anxiety. Research shows that l-theanine induces alert/relaxed thinking states, reduces your fight-or flight response to stressful events and helps protect the mind from stress-linked thinking and memory deficits. Read the rest of this entry →

by Mike

Drinking tea may help prevent chronic illnesses

September 20, 2012 in Health Benefits of Tea by Mike

Drinking tea may help prevent chronic illnesses
by Yagana Shah, USA TODAY

Research has long shown the antioxidant properties and health benefits of drinking tea, but new findings suggest that tea may also have significant preventative properties against chronic disease.

Recent findings were discussed Wednesday at the Fifth International Scientific Symposium on Tea and Human Health in Washington, D.C.

“If there’s anything that can confidently be communicated to the public, it’s the ability of tea to be associated and demonstrated in the primary prevention of chronic disease,” says meeting chair Jeffrey Blumberg, a professor in Friedman School of Nutrition Science and Policy at Tufts University, Boston. Read the rest of this entry →

by Mike

USDA analysis questions green tea supplements as alternatives to tea leaves By Stephen Daniells, 12-Apr-2011

May 3, 2012 in Health Benefits of Tea by Mike

THIS IS ANOTHER INTERESTING ARTICLE FROM ‘ NUTRA INGREDIENTS’:

USDA analysis questions green tea supplements as alternatives to tea leaves By Stephen Daniells, 12-Apr-2011 The chemical composition of commercially available green tea-based dietary supplements is not the same as green tea beverages, and some contain non-tea ingredients like fenugreek, says a new analysis from the USDA.